If you’re trying to find a way to beat the heat the healthier and immune fighting version, here’s a recipe I’ve prepared for you guys. I swear, it’s like Jamba Juice’s version! And it only took me less than 10 minutes tops including cleaning my blender 🙂 We’re all about efficient use of time and energy! Go, go go! Ingredients are as follows: 3/4 cup … Continue reading Banana Berry Açai Smoothie
I think it took me more time to prepare this good, good photo of this steel cut oats compared to the time that I actually cooked it for me and my husband. I am a sucker for anything vanilla and strawberry and quick recipes. If you know me I rarely chat along and go straight to listing the ingredients. This recipe serves 2 bowls. You … Continue reading Vanilla Chai Toasted Steel Cut Oats
Quick and easy, because I don’t like explaining so much when I write. This fresh bowl of match steel cut oats comes with Fresh Kiwi, Grapes and Chia that gets me started and energized in the beginning of the day. This recipe serves 2 bowls. You can double the amount for the number of people you’ll be making this for! How To: Cook the toasted … Continue reading Matcha Steel Cut Oats
I’ll keep this short. I made this brownies because: # 1 I still don’t have my oven (still waiting for us to transfer to our new home). #2 I have so much food intolerances that I have to make specific food for my dietary restrictions. I cannot afford to buy anything that will just make me regret it (by that I mean get sick). Plus, … Continue reading Healthy No-Bake Sweet Potato Brownies
If you know my husband, you know how much he loves Salmon. We both have different preferences when it comes to food, but not really picky eaters. I’m leaning towards plant-based and he’s more flexible than I am (meaning he’s pretty okay with any type of food). There are some ingredients I don’t like and some of those he loves and vice versa. So imagine … Continue reading Pan-Fried Salmon with Avocado Bruschetta
We have several criteria when we prepare our food in the household. Meals should be healthy, flavorful (one that we won’t get tired of), within our budget, and if possible, won’t take more than 30 minutes to prepare. Of course, there are times you won’t be able to limit it to even less than an hour – at the most though, we still try to … Continue reading Stir-Fry Chicken Veggie Bowl
I love everything about this – it has peanut butter, coconut and almonds in one bowl. It takes 10 minutes to prepare tops, that includes taking a photo of it and uploading it online. Ha! Kidding aside though, this power-packed bowl always keeps me full in the morning and that’s what’s important. I usually have busy mornings at work, meetings hour after hour and this … Continue reading PB Coconut Almonds Overnight Oats
A typical and funny conversation: Person : Have you always lived a healthy life? Me: Nope! Person: Then what made you decide to lead one? Me: I had my gallbladder removed (via laparoscopic cholecystectomy) because I had gallbladder stones. Person: Oh, did you have a hard time peeing then? Me: Gallbladder stones, not Kidney ones. Person: Oh, right. Wait, what’s the gallbladder for again? And … Continue reading Goodbye, gallbladder! Hello, a newer me.