I think it took me more time to prepare this good, good photo of this steel cut oats compared to the time that I actually cooked it for me and my husband. I am a sucker for anything vanilla and strawberry and quick recipes. If you know me I rarely chat along and go straight to listing the ingredients. This recipe serves 2 bowls. You … Continue reading Vanilla Chai Toasted Steel Cut Oats
Quick and easy, because I don’t like explaining so much when I write. This fresh bowl of match steel cut oats comes with Fresh Kiwi, Grapes and Chia that gets me started and energized in the beginning of the day. This recipe serves 2 bowls. You can double the amount for the number of people you’ll be making this for! How To: Cook the toasted … Continue reading Matcha Steel Cut Oats
I’ll keep this short. I made this brownies because: # 1 I still don’t have my oven (still waiting for us to transfer to our new home). #2 I have so much food intolerances that I have to make specific food for my dietary restrictions. I cannot afford to buy anything that will just make me regret it (by that I mean get sick). Plus, … Continue reading Healthy No-Bake Sweet Potato Brownies
If you know my husband, you know how much he loves Salmon. We both have different preferences when it comes to food, but not really picky eaters. I’m leaning towards plant-based and he’s more flexible than I am (meaning he’s pretty okay with any type of food). There are some ingredients I don’t like and some of those he loves and vice versa. So imagine … Continue reading Pan-Fried Salmon with Avocado Bruschetta
We have several criteria when we prepare our food in the household. Meals should be healthy, flavorful (one that we won’t get tired of), within our budget, and if possible, won’t take more than 30 minutes to prepare. Of course, there are times you won’t be able to limit it to even less than an hour – at the most though, we still try to … Continue reading Stir-Fry Chicken Veggie Bowl
I love everything about this – it has peanut butter, coconut and almonds in one bowl. It takes 10 minutes to prepare tops, that includes taking a photo of it and uploading it online. Ha! Kidding aside though, this power-packed bowl always keeps me full in the morning and that’s what’s important. I usually have busy mornings at work, meetings hour after hour and this … Continue reading PB Coconut Almonds Overnight Oats
Utterly delicious, these quick and easy, 100% vegan, raw protein bars are the perfect energy snack to store in the refrigerator. (Yes it’s proven, my husband loves them). If you are allergic to peanut butter, you can replace the ingredients with nut-free ones like sunflower seeds. I used an unsweetened protein powder and opted to throw in some organic Agave maple syrup for sweetener. Feel … Continue reading No-Bake Raw Energy Protein Bars
One of the best things with overnight oats is that – number one, you just open them the next day. Second, it takes about 5 to 10 minutes to prepare. Finally, they are just way too awesome to eat the next day. Whoever said healthy isn’t yummy probably hasn’t tried experimenting yet. Here’s a photo of my overnight oats before sealing it in for the … Continue reading Peanut Butter Strawberry Banana Overnight Oats
I love mixing curry into salads and all the ingredients that come along with it. The mixture of spices plus the sweetness of raw and flavourful raisins and almonds are, for myself, one of my most favourite combinations when it comes to homemade salads. This recipe is 100% gluten, dairy, peanut, grain and sugar free, plus it’s vegan and protein-packed that can be served hot … Continue reading Sweet and Spicy Curry Lentil Salad
Last night, my husband and I did our weekly scheduled grocery. As we were picking out vegetables for our dinner tonight, I turned and spotted the beautiful zucchini corner. Zucchinis are almost always mistaken as cucumber (here in my country), funny but true. Oh, I love these greens – not only are they good sources of magnesium (good for muscle and nerve function), but like Quinoa, they are packed with … Continue reading Zucchini and Corn Quinoa Salad
One Happy Candy 