Healthy No-Bake Sweet Potato Brownies

I’ll keep this short. I made this brownies because: # 1 I still don’t have my oven (still waiting for us to transfer to our new home). #2 I have so much food intolerances that I have to make specific food for my dietary restrictions. I cannot afford to buy anything that will just make me regret it (by that I mean get sick). Plus, … Continue reading Healthy No-Bake Sweet Potato Brownies

Pan-Fried Salmon with Avocado Bruschetta

If you know my husband, you know how much he loves Salmon. We both have different preferences when it comes to food, but not really picky eaters. I’m leaning towards plant-based and he’s more flexible than I am (meaning he’s pretty okay with any type of food). There are some ingredients I don’t like and some of those he loves and vice versa. So imagine … Continue reading Pan-Fried Salmon with Avocado Bruschetta

PB Coconut Almonds Overnight Oats

I love everything about this – it has peanut butter, coconut and almonds in one bowl. It takes 10 minutes to prepare tops, that includes taking a photo of it and uploading it online. Ha! Kidding aside though, this power-packed bowl always keeps me full in the morning and that’s what’s important. I usually have busy mornings at work, meetings hour after hour and this … Continue reading PB Coconut Almonds Overnight Oats

No-Bake Raw Energy Protein Bars

Utterly delicious, these quick and easy, 100% vegan, raw protein bars are the perfect energy snack to store in the refrigerator. (Yes it’s proven, my husband loves them). If you are allergic to peanut butter, you can replace the ingredients with nut-free ones like sunflower seeds. I used an unsweetened protein powder and opted to throw in some organic Agave maple syrup for sweetener. Feel … Continue reading No-Bake Raw Energy Protein Bars

Peanut Butter Strawberry Banana Overnight Oats

One of the best things with overnight oats is that – number one, you just open them the next day. Second, it takes about 5 to 10 minutes to prepare. Finally, they are just way too awesome to eat the next day. Whoever said healthy isn’t yummy probably hasn’t tried experimenting yet. Here’s a photo of my overnight oats before sealing it in for the … Continue reading Peanut Butter Strawberry Banana Overnight Oats

Sweet and Spicy Curry Lentil Salad

I love mixing curry into salads and all the ingredients that come along with it. The mixture of spices plus the sweetness of raw and flavourful raisins and almonds are, for myself, one of my most favourite combinations when it comes to homemade salads. This recipe is 100% gluten, dairy, peanut, grain and sugar free, plus it’s vegan and protein-packed that can be served hot … Continue reading Sweet and Spicy Curry Lentil Salad

Zucchini and Corn Quinoa Salad

Last night, my husband and I did our weekly scheduled grocery. As we were picking out vegetables for our dinner tonight, I turned and spotted the beautiful zucchini corner. Zucchinis are almost always mistaken as cucumber (here in my country), funny but true. Oh, I love these greens – not only are they good sources of magnesium (good for muscle and nerve function), but like Quinoa, they are packed with … Continue reading Zucchini and Corn Quinoa Salad

Quick Wholesome Quinoa Salad

Quinoa has been a main ingredient in all my meals (well, besides greens). If I feel like consuming brown  rice (which is every main meal), I mix this in. Otherwise, It’s my quinoa with my salad, breakfast, dinner, snack – name it, I’ve tried it! Besides quinoa’s unending list of health benefits, I love preparing it because it cooks quick. As time is very important to me, I make … Continue reading Quick Wholesome Quinoa Salad