Vita-Pink Smoothie

What an eye candy! And it even tastes better than it looks. This is definitely a refresher loaded with nutrients. Recipe below: 1 cup frozen dragonfruit or pitaya 1 cup frozen pineapple 1 cup unsweetened soy/ almond milk 1/3 cup yoghurt, vanilla (this can be replaced with bananas if you prefer non-yoghurt, especially non-dairy alternatives, just make sure that banana is also frozen) 1 tsp … Continue reading Vita-Pink Smoothie

Ginger Pine-ango Anti-Inflammatory Smoothie

Have you guessed it already? Yes! It’s pineapple and mango. I think that’s a give away! With all the viruses around, this anti inflammatory smoothie can help protect your body with invaders threatening your health. Quick and refreshing recipe below: 1 cup frozen pineapple 1 cup frozen mango 1 to 1.5 cups cold water 1 teaspoon peeled, chopped fresh ginger 1 teaspoon turmeric Just like … Continue reading Ginger Pine-ango Anti-Inflammatory Smoothie

Dra-ngo-nana Smoothie Bowl

Okay so besides being a sucker for anything quick to whip, and time efficient meals, I am also a fan of putting fun nicknames on food that I make – thus dra-ngo-nana. Have you guessed it already? It’s dragon fruit + mango and banana. Its healthy, energizing and (being honest here) yummmmmm! Quick and easily whipped at home. Just make sure that you have your … Continue reading Dra-ngo-nana Smoothie Bowl

Banana Berry Açai Smoothie

If you’re trying to find a way to beat the heat the healthier and immune fighting version, here’s a recipe I’ve prepared for you guys. I swear, it’s like Jamba Juice’s version! And it only took me less than 10 minutes tops including cleaning my blender 🙂 We’re all about efficient use of time and energy! Go, go go! Ingredients are as follows: 3/4 cup … Continue reading Banana Berry Açai Smoothie