This bowl packs a punch and keeps as extremely full for hours. Of course, it depends what your hunger is like and also if you’ve had meals beforehand.
This classic power bowl – breakfast or as a snack, you bet its sure to fill that hunger!
Quick recipe below:
1 cup frozen bananas
2 tbsp unsweetened peanut butter from très bon. MNL
1 cup unsweetened soy/ almond milk
1/3 cup yoghurt (you can opt for plain coconut yoghurt. But for this recipe, we used vanilla yoghurt)
1 tsp homemade chia pudding
For toppings I add in fresh banana slices, whole grain cereals and honey granola all from and about a tsp of cinnamon.
Like any of my quick smoothie bowl like Dra-ngo-nana Smoothie Bowl, you can also play around with the toppings, like add walnuts, flax seeds, or even dried fruits!
You can use this as your base and feel free to make your own spin offs. And do let me know in the comments what you’ve tried!
Love and light,
Photo by me.